Niacinamide: cos’è, benefici e come inserirla nella tua skincare

Niacinamide: what it is, benefits, and how to incorporate it into your skincare

| Scritto da Silvia Piccoli

Among the most studied and appreciated ingredients in cosmetics is niacinamide, also known as vitamin B3 or vitamin PP. A versatile active ingredient, capable of acting on several fronts: from sebum regulation to deep hydration, from improving the skin barrier to reducing dark spots and wrinkles.

In this article, we will discover what niacinamide is and how it acts on the skin, we will delve into its main benefits - from its soothing to its anti-aging action - and we will see in which cases it can become a precious ally, even for the most sensitive skin. We will also talk about how to correctly include it in your daily skincare routine and answer the most frequent questions, to help you make the most of its potential.

Table of Contents

 
 
 
 
 
 
Caricamento...

What is Niacinamide

Niacinamide is an active form of vitamin B3, also known as vitamin PP or nicotinamide. It is a highly interesting functional active ingredient in dermatology, long studied for its many benefits.

When applied topically, it has a soothing and rebalancing action, helping to reduce redness, irritation, and itching sensations. At the same time, it has a sebum-regulating action, useful for combination or acne-prone skin, and promotes the repair of the skin barrier, improving its resistance and ability to retain hydration.

Depending on the concentration, niacinamide can minimize pores and impurities, even out the complexion by counteracting discoloration, and support anti-aging treatments, improving skin elasticity and firmness.

What is Niacinamide for and what are its benefits

Niacinamide is an extremely versatile ingredient, suitable for various skin types—from dry to oily, combination to sensitive. Its strength lies in its ability to simultaneously address multiple aspects of skin health, with visible and scientifically documented effects.

Here are the main benefits

  • Strengthen the skin barrier

    Stimulates the production of ceramides and lipids, improving the skin's protective function and reducing moisture loss.

  • Soothes and calms

    Thanks to its soothing properties, it relieves redness, irritation, and itching, making it ideal for sensitive or easily reactive skin.

  • Evens out skin tone

    It reduces the intensity of dark spots and discolouration by reducing melanin deposition in superficial epidermal cells, making the skin brighter and more even.

  • Regulates sebum production

    Useful for impure or acne-prone skin, it helps reduce the appearance of enlarged pores, blackheads, and blemishes.

  • Acts on acne-prone skin

    In addition to its sebum-regulating action, it has an antimicrobial effect that limits bacterial proliferation and helps reduce blemishes caused by inflammation.

  • It has an anti-aging effect

    It stimulates collagen and elastin synthesis, improving elasticity and firmness and reducing fine lines and wrinkles.

  • Offers antioxidant protection

    helps defend the skin from oxidative stress and environmental damage, enhancing the effectiveness of sunscreens when used in combination with SPF.

Thanks to this combination of properties, niacinamide is considered a "universal" active ingredient that should be a staple in any skincare routine aimed at keeping the skin healthier, more even, and more resilient over time.

Who is Niacinamide recommended for?

One of niacinamide's strengths is its ability to be well tolerated by all skin types. It can be easily incorporated into a daily routine and is available in numerous formulations — from serums to creams, and even toners and masks — making it suitable for different needs.

Here's how it can help the skin based on different needs:

  • Oily or acne-prone skin Niacinamide regulates sebum production, reducing shine and preventing clogged pores. It also has a soothing effect on typical acne blemishes and helps minimise enlarged pores, making the skin texture more uniform.
  • Dry or mature skin With age, skin tends to lose hydration and elasticity. Niacinamide stimulates the production of ceramides and collagen, strengthening the skin barrier and improving tone and firmness. It is also useful for addressing dyschromia, treating various types of spots, and protecting against oxidative stress linked to pollution and UV rays.
  • Sensitive or reactive skin Thanks to its soothing properties, niacinamide is a valuable ally for skin that tends to redden easily or suffers from conditions such as eczema and rosacea. It therefore helps to calm irritations, reduces feelings of discomfort, and supports the barrier function, preventing moisture loss.

In summary, niacinamide is a safe, effective, and versatile ingredient, capable of meeting very different needs, from managing imperfections to anti-aging, from hydration to daily protection.

How to incorporate it into your skincare routine

Niacinamide can become a daily ally if correctly integrated into your skincare routine. Its versatility allows it to adapt to all skin types and work in synergy with other moisturizing and antioxidant active ingredients.


A simple and effective way to include it in your daily routine is through Thermalglow, the hydrating and revitalizing mist from Terme di Comano Skincare that combines all the benefits of Comano Thermal Water with the addition of niacinamide, vitamin C, and hyaluronic acid. Sprayed morning and evening, after cleansing, it helps strengthen the skin barrier, stimulate ceramide and collagen production, and immediately restore radiance to the complexion.

Here's how to incorporate it step by step:

  • Step 1 – Facial cleanser: start with a gentle cleanse to remove impurities.
  • Step 2 – Thermalglow: spray onto face and neck, then pat with your fingers to aid absorption.
  • Step 3 – Face serum: apply the one best suited to your needs and massage until fully absorbed.
  • Step 4 – Face cream: complete with your daily cream to seal in the benefits of the treatment.

Thanks to its light and refreshing texture, Thermalglow can also be used throughout the day as a hydration and freshness boost, ideal for those who live in polluted environments, travel frequently, or spend many hours in air-conditioned spaces.

Other products with Niacinamide

In addition to Thermalglow, the Terme di Comano Skincare line includes other cosmetic specialties enriched with niacinamide, designed to meet different needs:

  • Global Age Rich Texture Cream and Fresh Texture Cream – true perfecting cosmetics with alpine rose stem cells, vitamin C, and hyaluronic acid, ideal for mature skin. They improve firmness, radiance, and elasticity, acting on the signs of aging.
  • Hydro-Active Cream – intensive moisturizing cream that helps maintain the skin's water reserves for an even and vital complexion.
  • SOS Intense Comfort Cream – soothing and restorative formula, perfect for sensitive and easily reddened skin, provides immediate comfort and protects against external agents.
  • Superconcentrated Vitamin C + Retinol Serum – a radiance and elasticity-activating treatment that combines niacinamide, vitamin C, and gradual-release retinol for more even and compact skin.

Expert Advice from Terme di Comano and FAQs About Niacinamide

As we've seen, niacinamide is a safe and versatile active ingredient, but those new to it often have doubts about its usage, frequency, or possible side effects. To help you correctly incorporate it into your skincare routine, we've compiled the most frequently asked questions and our experts' advice.

At what age can you start using niacinamide? Niacinamide is suitable for all ages. It can be introduced as early as adolescence, when it helps rebalance sebum production and prevent pore blockage. Over time, it also becomes a valuable ally for mature skin, thanks to its anti-aging and skin-evening effects.

Is it photosensitizing? No, niacinamide does not make the skin more sensitive to the sun. It can be used safely even during the day and in summer; in fact, in combination with sunscreen, it helps strengthen the skin barrier and maintain hydration during UV exposure.

How many times a week can it be applied? It depends on the skin type and concentration. Those with sensitive skin or who are new to this active ingredient can start with 2-3% formulas, applying them 2-3 times a week. After checking tolerance, daily use can be adopted, even twice a day, choosing products with concentrations up to 5-10%.

Does it have a soothing effect? Yes, niacinamide is known for its soothing properties. It is particularly useful for calming redness and irritation, promoting the reduction of acne marks, and soothing sensitive or inflammation-prone skin conditions.

Can it dry out the skin? On the contrary: niacinamide helps improve the skin's ability to retain moisture. It stimulates ceramide production, strengthening the skin barrier and counteracting water loss. It is therefore a valuable ingredient even for those with dry skin that tends to feel tight or flake.

Conclusion

Niacinamide is confirmed as a key ingredient in modern cosmetics: safe, versatile, and suitable for all skin types. From sebum regulation to soothing action, from spot reduction to anti-aging effects, it offers concrete benefits that make it a true ally for daily well-being.

Incorporating it into your routine means investing in the long-term health and beauty of your skin. With products like Thermalglow, enriched with Comano thermal water and synergistic active ingredients, you can fully harness its potential with a simple and pleasant gesture, morning and evening.

Consistency is key: applied regularly, niacinamide guides the skin on a path of protection, uniformity, and luminosity, revealing its natural balance day after day.

Related products

  • Thermalglow

    Thermalglow

    Moisturizing, remineralizing, revitalizing – with 85% Comano Thermal Water. All the regenerating power of Comano Thermal Water, enriched with Hyaluronic Acid , Vitamin C and Niacinamide for visibly fresher, brighter and more vital skin.

    Its ultra-fine gives intense hydration and immediate comfort. The...

    Find out more
    €26,00
    €26,00
    €25,00

  • Global Age Cream Rich Texture

    Crema Global Age Texture Ricca

    Perfecting stretching effect

    Soft face and neck cream, with a rich, velvety texture, revealing “perfect skin”. Its formula, enriched with advanced active ingredients, like alpine rose stem cells, stabilised vitamin C and biomimetic peptide, gives the skin a compact and...

    Find out more
    €50,00
    €50,00

  • Global Age Cream Fresh Texture

    Crema Global Age Texture Fresca

     Perfecting stretching effect

    A soft face-neck cream with a fresh, weightless texture. A perfecting product that enhances the face’s natural glow, with a soothing, balancing effect. The balanced combination of alpine rose stem cells, stabilised vitamin C and two different...

    Find out more
    €50,00
    €50,00

  • Global Age Cream Fresh Texture

    Crema Global Age Texture Fresca

     Perfecting stretching effect

    A soft face-neck cream with a fresh, weightless texture. A perfecting product that enhances the face’s natural glow, with a soothing, balancing effect. The balanced combination of alpine rose stem cells, stabilised vitamin C and two different...

    Find out more
    €50,00
    €50,00

  • Intensive comfort cream

    Crema Sos Comfort Intenso

    Retexturizing - moisturizing effect

    Soft face-neck cream with an intensive moisturizing effect, enriched with a high percentage of hyaluronic acid and Comano thermal spring water. Supports maintenance of the skin’s water supply, for a perfecting and evened-out effect. The prebiotic...

    Find out more
    €45,00
    €45,00

  • Superconcentrated Vitamin C+Retinol Serum

    Superconcentrated Vitamin C+Retinol Serum

    A genuine face and neck beauty activator with a melting and silky texture, capable of highlighting the youth of the face through luminosity, vitality, and elasticity. A treatment that combines the precious virtues of Comano Thermal Water and the Prebiotic...

    Find out more
    €57,00
    €57,00
1 6